THE 20 MINUTE
FATBURN WORKOUT

Maximise results in minimum time.
Boosts Metabolism, Improves Speed,
Power, and Strength.

accreditation

The Workout

The Concept

Fatburn Extreme is a new concept in instructor led fitness training and weight loss exercising. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest periods.

Read More

The Concept

The Benefits

  • Improves functional speed, power, and strength
  • Increases aerobic & anaerobic capacity
  • Boosts metabolism & optimises fat loss
    (for up to 48 hours)
  • It’s short, safe, simple, and effective
  • Results in a short period of time
The Benefits

The SCIENCE

Formulated with a carefully structured, scientific approach, the Fatburn Extreme system has been designed to optimise the principles of ‘overload’; the process by which the neuromuscular system adapts to unaccustomed loads or stressors.

Read More

The Science

The 20 Minute High intesity workout

The Video

Reviews

See what everyone else is saying about us!

Orian


Completed the course with Dianne in Dec 2015!! I can't recommend this course enough - had the best year and great fun instructing these workouts with my clients achieving amazing results!!

paul


was great and Dianne made the day enjoyable, her positive attitude motivated me and I cant wait to get started, would defiantly recommend it

Katarzyna Kolodziejczyk


What a amazing day. I did training course today...officially joined Fatburn Extreme Family. Feel so proud and determine. So many great information and knowledge. Dianne you are such a lovely person....

Ciara Rodgers


Such a great course to have taken part in. Dianne is an unbelievable instructor, who definitely knows her stuff! I wouldn't be a successful business owner if it wasn't for her. Becoming a Fatburn Extreme instructor changed my life for the better!

Nikky


Loved the course. Thanks so much to Dianne for coming down to take it. The course was full of great information and was good fun. Highly recommend taking it. Thanks again.

Julie Risdon


After an amazing Fatburn extreme training course in Edinburgh. Diane and Robert are excellent trainers and put us through our paces....

Tony Murray


First time taking part in Fatburn Extreme! Absolutely loved it! Instructors, Dianne & Robert will highly motivate you, test you, but make sure you also take a break in order to make this workout fully beneficial! Highly recommend!

Emma


Completed the Fatburn instructor course today in Edinburgh. Dianne and Roberts theoretical knowledge and motivational speeches made the hard work all worth it! Would recommend to anyone who's looking for the future of exercise and fat loss.

Shannon


Had such a fun time learned how to be a fat burn extreme instructor. Great course, thanks so much Dianne!

Kayleigh


FatBurn Extreme course was brilliant and the instructors Diane and Robert were really helpful throughout!

Robert chisholm


Took the fatburn extreme course today, was amazing really learned a lot, can't wait to start my classes

Laura


Had a great time learning to be fatburn extreme instructor learned alot and the instructors Dianne and Robert were really helpful throughout, Cant wait to start my classes.

Ciara Rodgers

Such a great course to have taken part in. Dianne is an unbelievable instructor, who definitely knows her stuff! I wouldn't be a successful business owner if it wasn't for her. Becoming a Fatburn Extreme instructor changed my life for the better!

Join the Revolution

BECOME PART OF THE
FATBURN EXTREME TEAM ACROSS THE GLOBE!

Become an Instructor

Or

Download Information Pack

Follow Fatburn Extreme

Fatburn Nutrition

Help your client lose weight, recognise poor choices
and rectify ailments including IBS etc

Join Fatburn Nutrition
Fatburn Nutrition
© Fatburn Extreme 2016 | Registered in Scotland No: SC452375 | D-U-N-S Number : 21-947-4550